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It is important to me that you feel seen, heard and understood in your sessions, and I value the development of a trusting therapeutic relationship in which we can work effectively together. In my sessions you are seen as a whole person with your own lived experience, values, goals, in-body experience, all of which are considered in our collaborative work to improve your nourishment and eating patterns.
What to expect
You can expect your sessions to strike a balance between personalised education on relevant nutrition science and human physiology, development of practical strategies to help you meet your goals, and supportive behaviour change counselling.
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Combining my background in medical nutrition therapy and experience working alongside psychologists utilising various therapeutic modalities, I am well equipped to support you with the food and eating behaviour changes you wish to make in a way that is sustainable and considers the needs of both your mind, body and your lifestyle.
Areas of Interest
All feeding and eating disorders
ARFID, Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED, Rumination Syndrome, etc
Intuitive Eating & Non-Diet Approaches to improve health
Nutritional concerns in invisible illness
Nutritional concerns in anxiety or mood disorders
Nutritional or eating concerns in neurodivergent individuals
Food allergies and intolerances
Gastrointestinal diseases & disorders
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Disorders of Gut Brain Interaction (Chronic nausea and vomiting disorders, IBS, Functional Constipation and Diarrhoea, Abdominal pain disorders, Functional Dyspepsia, Pelvic Floor Disorders)
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Ileostomy & colostomy nutrition support
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Enteral feeding nutrition support (nasogastric, gastrostomy, jejunostomy)
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Coeliac Disease and Non-Coeliac Gluten Sensitivity
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Diverticular Disease
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Post-surgical nutrition (short-gut syndrome, low anterior resection syndrome)
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Gastro-oesophageal Reflux Disease (GORD)
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Metabolic Associated Fatty Liver Disease (MAFLD)